3 Good Reasons to Read Fiction, According to Science

3 Good Reasons to Read Fiction, blog post by Aspasia S. Bissas, aspasiasbissas.com
Photo by Daniela Constantini on Pexels.com

There’s something magical about reading fiction. A story is basically just a series of symbols arranged in a particular order on a page (or screen). And yet, your mind translates those symbols into images, events, and people that feel real. It puts you into the minds of characters and lets you see through their eyes. You hold your breath when they’re in danger, you cringe sympathetically when they’ve done something awkward. Reading fiction puts you in another world and brings that world to life. I can’t think of anything more truly magical than that.

But it isn’t only magic. Science is finding all kinds of ways that reading fiction in particular can benefit you. Here are three:

Reading fiction relieves stress: Reading is enjoyable– it makes you feel good and forces you to take a break from regular life. While reading helps you forget your problems, it can also help you understand them and cope with them better. And reading fiction has been found to relieve stress more than other relaxing forms of media, like music or TV.

Reading fiction helps with cognitive and social skills: Reading challenges your brain. Among other things, it teaches new perspectives and viewpoints. As you read about other people and places, you learn to empathize, to understand different points of view, and to get along in diverse situations. In essence, reading fiction trains you for the real world.

Reading fiction can help you live longer: Studies have shown that reading helps prevent cognitive decline, which is associated with decreased life expectancy. Aside from that, according to at least one study (see “Further Reading”), people who read more fiction live longer, on average.

Bonus: Because reading fiction can mimic what we feel during real-life interactions with other people, it’s been found to satisfy the need for human connection. If lockdowns and distancing have been getting to you, reading a good book can help you through it.

3 Good Reasons to Read Fiction, blog post by Aspasia S. Bissas, aspasiasbissas.com. Quote by Doris Lessing: There is no doubt fiction makes a better job of the truth.

Reading fiction makes you happier and less stressed, teaches you about the world and other people, helps you feel more connected, improves your mind, and can even help you live longer. What more could you ask?

Want to get all those benefits of reading fiction right now? Download my books….

Aspasia S. Bissas books: Love Lies Bleeding, Blood Magic, Tooth & Claw, book, books, free book, free books, freebies, freebie, free ebook, free ebooks, vampire, vampires, dark fantasy, dark romance, historical fiction, gothic fiction, gothic fantasy, urban fantasy, paranormal, supernatural, horror, dark reads, indie author, indie fiction, strong female protagonist, aspasiasbissas.com

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books

If you prefer paperback, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

Further Reading:

Why Getting Lost in a Book Is so Good for You

Even mild cognitive impairment appears to substantially increase risk for death

Bookworms versus nerds: Exposure to fiction versus non-fiction, divergent associations with social ability, and the simulation of fictional social worlds

9 Ways Reading Makes Us Happier and More Creative

Does Reading Fiction Make Us Better People?

The Real World Benefits of Reading Fiction

7 Benefits of Reading Literary Fiction You May Not Know

Cheers,

Aspasía S. Bissas

IWD: Two Poems

International Women's Day: Two Poems, blog post by Aspasia S. Bissas, Poem by Wang Zhenyi, aspasiasbissas.com
Photo by ThisIsEngineering on Pexels.com

Untitled by Wang Zhenyi, mathematician, astronomer, poet

It’s made to believe

women are the same as Men;

Are you not convinced

Daughters can also be heroic?

International Women's Day: Two Poems, blog post by Aspasia S. Bissas, Poem by Wang Zhenyi, aspasiasbissas.com
Photo by Max Ravier on Pexels.com

The Silenced by Aspasía S. Bissas

You’re too loud, they said;

be quiet.

You don’t belong in the world;

stay hidden.

But we put our voices in everything we touched,

And bared our souls to history.

In silence our voices grew,

No more will we go unseen.

Happy International Women’s Day!

Aspasía S. Bissas

The Edgy Art of Books

Sometimes a book’s charms are more subtle than what you find on the cover or between the pages. If you’re not familiar with fore-edge painting, prepare to be delighted. Fore-edge paintings are hidden scenes or designs on the edges of books; you can see them only if you fan out the pages.

fore edge 1

Fore-edge paintings date back to the 1600s but now there’s only one commercial painter left (Martin Frost). I hope someone else takes up this profession because it would be a shame if this art form is lost.

fore edge 2

fore edge 3

fore edge 4

SONY DSC

fore edge 7

Watch this short video featuring Martin Frost:

There are no paintings on my books, but get them now to find out what’s between the covers:

Aspasia S. Bissas books: Love Lies Bleeding, Blood Magic, Tooth & Claw, book, books, free book, free books, freebies, freebie, free ebook, free ebooks, vampire, vampires, dark fantasy, dark romance, historical fiction, gothic fiction, gothic fantasy, urban fantasy, paranormal, supernatural, horror, dark reads, indie author, indie fiction, strong female protagonist, aspasiasbissas.com

Love Lies Bleeding: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Blood Magic: Smashwords, Barnes & Noble, Kobo, Apple Books
FREE Tooth & Claw: Smashwords, Barnes & Noble, Kobo, Apple Books

If you prefer paperback to ebook, use this link to order Love Lies Bleeding from Bookshop – a portion of each sale goes directly to independent bookstores, as well as to myself. Thank you for supporting indie! ♥

Learn more about fore-edge painting:

A Centuries-Old Art Form Hides Within the Gilded Pages of Antique Books

Wikipedia: Fore-Edge Painting

40 Hidden Artworks Painted on the Edges of Books

Cheers,

Aspasía S. Bissas