To be a writer is to be in a constant state of worry. Will anyone be interested in my work? Will they like it? What if they don’t like it? The worst is when the worry morphs into criticism and you doubt your own validity as a writer: my book isn’t good, no one will ever read it, I should just quit now. Sometimes it seems as though your inner demons take up as much space in your head as your stories and characters.
I recently read an interesting article on how to mindfully address your inner critic. The author offers some good suggestions, such as waiting the emotions out (they will pass) or agreeing with your inner critic and going forward anyway (for example, you’d say something like: “I should just quit now…and I will go ahead and write another paragraph.”
I often use the agreement technique, only I follow up with “but” instead of “and.” The article says not to use “but” because you’re supposed to be agreeing with the critic, not challenging it. But (see what I did there?) I guess I’m the challenging type because it makes more sense to me, is more reassuring, and, therefore, is more effective. My agreement statement would be more along the lines of : “I should quit now…but what else am I going to do with my life?” Even more challenging is when I go with the ‘agree but don’t care’ method (AKA the stubbornness approach). When I’m in this mood I’ll say something like: “I should just quit now but I like what I’m doing, so who cares what anyone else thinks–I’m going to do it anyway.”
However you deal with your worries or inner critic, the most important thing is to remember that they are liars. Unless you have legit psychic powers (if you do, I have a question about the lottery numbers…), you really don’t know what tomorrow will bring. Just because you don’t see how things could possibly work out doesn’t mean they won’t. Life is funny that way. So go ahead and ignore your inner critic, or tell them off, or sit and have a polite conversation with them–whatever you need to do. As long as you don’t listen to them.
How do you deal with your inner critic? Share in the comments.
Toronto is going through its usual series of summer heat waves, where temperatures reach well into the 40s (104F+). It’s hot, it’s sticky, it’s miserable. There’s an inescapable burning orb in the sky, buzzing insects in your face, and a pervasive smell of fake coconut (AKA suntan lotion, which is actually one of the pleasanter smells one encounters at this time of year). Summer can be rough, even intolerable, for a lot of people. Being of Greek descent you’d think I’d love the sun and heat. You’d be wrong. Born and raised in Canada, I’m far more tolerant of low temperatures than high ones, but even my ancestors had a word for people like me:
Ancient Greek Word of the Day: κακοθερής (kakotherēs), unfitted to endure summer heat (via Tumblr)
So unfitted. But never mind the heat, there’s a bigger issue with the sun: I can’t stand the feel of it on my skin. Hell, I don’t like being in direct sunlight even when I’m completely covered. No, this isn’t some sort of melodramatic goth affectation (not that I’m opposed to those). Up until age 8, I loved the sun and spent my summers outdoors, usually in the nearest pool. And then my immune system decided to start going after me instead of sticking to fighting bacteria and viruses. All of a sudden sunlight was uncomfortable, exhausting, and overall unpleasant. I don’t know if this is a common side effect of auto-immune disorders or if I’m the lucky exception, but I can relate more than a little to my vampire characters.
So what do you do when you and summer just don’t get along?
stay inside as much as possible during the day
when you have to go out, hats, parasols, and sunscreen are your friends
if it’s hot and you can’t cool down at home, the library is perfect (by the way, Love Lies Bleeding is now available at the Toronto Public Library! If your local library doesn’t carry it, ask them to start 🙂 )
movie theatres, coffee shops, museums, and art galleries are all good places to cool off for a few hours
look for nighttime entertainment and activities, such as concerts and festivals
reading is always a good (and portable) option. You’ll find endless articles about beach reads, but check out this article on alternatives to beach reading for sun haters.
Are you looking for books featuring characters that avoid the sun as much as you do? I’ve got you covered:
Blood Magic: Myth and magic collide in this FREE story about choices, transformation, and retribution: https://www.smashwords.com/books/view/816146
May Canadians never stop being all the things that makes us what we are: funny, polite, caring about others, celebrating diversity, and easy to get along with (but not taking any crap). Universal healthcare and maple syrup forever!