Everyone has times when they need to be creative (even those of you who swear you were born without the creativity gene). Whether you’re trying to turn random ingredients into dinner, or are writing an epic novel, creativity is part of life. But there are times when the creative energy seems to burn out and your perspective on your current project has gone stale. If you need help getting the inspiration flowing again, here are ten things you can try to renew your creativity…
Don’t Force It: No matter how often people claim to work best under pressure, stress doesn’t produce quality results. Unless you’re aiming for quantity rather than quality, trash those arbitrary goals (1000 words every day!), take a deep breath, and relax. Don’t be afraid to walk away for a bit (whether it’s for a five-minute break, an hour-long nap, or to start a new project entirely), if you need to. It’s amazing how well the ideas come when you’re not forcing them.
Try Something New: When your comfort zone feels tapped out, it can help to look for inspiration elsewhere. If you’re a painter, try listening to (or playing) music. If you’re a writer, bake something. It doesn’t matter what you do, as long as it’s something out of your ordinary. Creativity begets creativity, and being creative in a new way can spur you on in your usual field.
Take a Walk: Interrupting desk (or wherever you do your best work) time with a walk may seem counter-intuitive, but a Stanford study found that a person walking, whether on a treadmill or out in the world, “produced twice as many creative responses” as someone sitting. The benefits continued even after the walk was over. The next time you need to brainstorm, consider doing it on the move.
Travel: Ideally this will involve foreign shores and exotic cultures, but it doesn’t have to. Go as far as you can, even if that’s just a few streets over. Check out a part of town you’ve never been to. Try a restaurant that serves a kind of food you’ve never had. Meet new people. Go exploring. Be open to new adventures and see how far you go, even if the actual distance is short.
Be Inventive: Try this exercise: take everyday items and come up with as many unusual uses for them as you can. What else can you do with hair ties, forks, or a shoe, for example? Imagine yourself in different situations (desert island, post-apocalyptic…) trying to make the most use of everything in a world with few resources. This re-inventing of common items is a form of creative thinking that can then lead to more creative breakthroughs.
Get Inspired: Enjoying other people’s work and ideas can prove inspiring. Spend time in museums, art galleries, and libraries, going to concerts, taking classes, reading new or favourite authors, or poring over your favourite websites and magazines. Even people watching can be a great source of inspiration.
Create Without a Plan: When you’re stuck, start making something, even if it’s “just” doodles or stream-of-consciousness journal entries or putting together fabrics you like. As you create aimlessly, ideas will start coming to you and you’ll likely be inspired to complete an old project or start something new.
Be Prepared: Ideas can happen anywhere, and often when you’re in the middle of something else. Make sure to always have with you a way to record all your ideas: a sketchbook, notepad, app–whatever works for you. If you have to, drop whatever else you’re doing to get everything down while it’s fresh (the Muse doesn’t linger and you will not remember later, no matter what you tell yourself!)
Work Somewhere New: A change of scenery can sometimes be all you need to light a spark. If any part of your work is portable, try taking it to a park, coffee shop, or anywhere else that appeals to you. Or try rearranging/redecorating your office/work space.
Change Your Perspective: Consider your project as though you’re someone totally different (whether someone specific, or just a generic “character”). How would that person approach the project? What might they see that you don’t, and what would they do about that? See your work through their eyes.
Have you tried any of these techniques? What did you think of them? Do you have any other suggestions to add? Please share in the comments 🙂